Sharing the magic

of yoga... and stuff.

Learning to become intentional, introspective and to find space to finally let go.

Classes currently based ONLINE with The Open Mind Space


Begin your online practice from just $7 per class.

Clicking on the images below will take you to a new page to view the class/series details.

Here's what's available:



Cat Mead

Creator of The Yin Method

The Yin Method is about holding space for people to safely go within. To reach into the darkness and release that which is hidden and that which is READY to be released.


This is my journey, so this is our journey.

I also designs websites.

If you're interested in that, please click here.



© 2020 by The Yin Method.

Proudly created by Cat Mead.

Newcastle - Australia