Sharing the magic

of yin.

Learning to become intentional, introspective and to find space to finally let go.

ABOUT

Cat Mead

Creator of The Yin Method

The Yin Method is about holding space for people to safely go within. To reach into the darkness and release that which is hidden and that which is READY to be released.

 

This is my journey, so this is our journey.’

VIDEOS

ONLINE YIN YOGA CLASSES

A 45 minute yin yoga practice to assist in balancing your chakras.

A 50 minute yin yoga practice focusing on your liver & gall bladder meridians.

Events

Dive in deep with regular YIN events held in Newcastle, NSW. With various 2 & 3 hours immersions you can journey within in safe, supportive space.

Resources

Find resources with info about energy channels (meridians), corresponding organs, various yin practice PDF downloads and MORE.

 

INSTAGRAM INSPO

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© 2019 by The Yin Method.

Proudly created by Cat Mead.

Newcastle - Australia