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These 5x 60min classes take you through the traditional Chinese Nourishing Cycle which brings together 5 elements (Metal, Water, Wood, Fire & Earth) having a generating & nourishing relationship, feeding from one to the next, to leave you feeling deeply balanced, calm and, dare I say it, magical.

This Elemental Yin Series is available for you to purchase and practice NOW. There is no expiry and you can practice these classes in your own time, as many times as you'd like and in any order you'd like ❤

Note: BUY NOW button takes you to a third-party website.

It's safe. I work there.

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Using specific long-held yin yoga poses designed to access, notice and connect with each of your Chakras, or centres of energy, these classes give you space and time to sit with yourself, to get your energy moving well and to release ‘stuff’ you don’t need to hold anymore.

You will feel more connected to yourself, refreshed, recharged and you might just find that you have had the capacity to heal yourself all along.


This 5-part series is available NOW and you can practice it in your own time, as many times as you like. It has no expiry, no time limits, and you can practice the classes in any order.

Note: BUY NOW button takes you to a third-party website.

It's safe. I work there.

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The perfect way to kickstart your yin yoga practice.

Support yourself (and your nervous system!) each and every day with 7 individual yin yoga classes sent to you to download and keep.

 

Within these 7 classes you'll move from your base (Muladhara) right up to your crown (Sahasrara) Chakra with short sequences of 10-20mins on the mat each day.

 

Yours to download and keep for just $20.

Note: your files will be emailed to you within 24hrs of purchase. If you have not received them, please contact me.